Our Process

Check us out.

Get started with a $35 60-minute Intro session.

  • Consultation

  • Initial Assessment

  • Demo Session

  • Experience MAT for yourself so you can make an informed decision about your health

Get back to feeling good.

Start with three 1 hour weekly sessions to really make sure we are a good fit for helping you reach your goals.

After that most people need 1-3 more weekly sessions until their happy with how their body feels and functions. Our goal is to go as deep into our process until your confident about returning to your active lifestyle (that point is different for everyone based on their unique history and individual limitations).

Sessions are $125 per hour.

Keep your muscles healthy for a lifetime.

See us every month or two to keep you muscles system tuned up so your body can best continue to tolerate the demands of exercise, sport and life. Once we get you feeling great again, we want to see you as little as possible to keep you there as you go back to pushing yourself with the exercise, sport and adventure you love.

Book Your Intro Session

Fill out the online form to start with a call or to see us in studio.